Is fibre 1 BROWNIES CHOCOLATEY FUDGE ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 36 ingredients
- 10 additives
- Nutri-Score D
Less processed brownies
Ingredients
Ultra-processing Processing
ingredients enriched wheat flour chicory root extract (inulin fibre), icing sugar (processing marker), chocolate flavoured drops (sugar (processing marker), palm kernel oil, cocoa, soy lecithin (ultra-processing marker), natural flavour (ultra-processing marker), milk ingredient, salt (processing marker)), cocoa, fructose (ultra-processing marker), sugarcane fibre (ultra-processing marker), palm, high monounsaturated canola oil shortening, sugar (processing marker), glycerin (ultra-processing marker), OIL (palm kernel oil, palm oil), S, water, canola oil, natural flavour (ultra-processing marker), salt (processing marker), baking soda, sodium aluminum phosphate, modified corn starch (ultra-processing marker), egg white, soy lecithin (ultra-processing marker), milk ingredients, xanthan gum (ultra-processing marker), locust bean gum (ultra-processing marker), citric acid, rosemary extract
Additives: E322 Lecithins , E322i Lecithin , E330 Citric acid , E392 Extracts of rosemary , E410 Locust bean gum , E415 Xanthan gum , E422 Glycerol , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate , E541 Sodium aluminium phosphate
As written on the pack
INGREDIENTS ENRICHED WHEAT FLOUR CHICORY ROOT EXTRACT (INULIN FIBRE), ICING SUGAR, CHOCOLATE FLAVOURED DROPS (SUGAR, PALM KERNEL OIL, COCOA, SOY LECITHIN, NATURAL FLAVOUR, MILK INGREDIENT, SALT), COCOA, FRUCTOSE, SUGARCANE FIBRE, PALM AND HIGH MONOUNSATURATED CANOLA OIL SHORTENING, SUGAR, GLYCERIN, PALM KERNEL AND PALM OILS, WATER, CANOLA OIL, NATURAL FLAVOUR, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MODIFIED CORN STARCH, DRIED EGG WHITE, SOY LECITHIN, MILK INGREDIENTS, XANTHAN GUM, LOCUST BEAN GUM, CITRIC ACID, ROSEMARY EXTRACT
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E410 Locust bean gum Locust bean gum (carob gum) is a thickener and stabiliser from the seeds of the carob tree.
- E415 Xanthan gum Xanthan gum is a thickener made by fermenting sugar with the bacterium Xanthomonas campestris.
- E422 Glycerol Glycerol is a sweet-tasting liquid used to keep products moist and soft.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
- Modified starch Modified starch is starch altered physically, with enzymes or chemically, so that it thickens, gels or survives freezing and heating better than ordinary starch.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Fructose Fructose is the sugar found naturally in fruit and honey, but as an ingredient it is refined industrially, mostly from corn starch.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
Among 29 brownies
From least to most processed, this one ranks 20th. 93% of the brownies here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 0065633432055, last edited 22 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.