Is Coles Coconut Cream ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- Emulsifier
- Thickener
- E412 Guar gum
- E435 Polyoxyethylene sorbitan monostearate
- E466 Sodium carboxy methyl cellulose
- 7 ingredients
- 3 additives
- Nutri-Score E
Less processed coconut milks and creams
Ingredients
Ultra-processing Processing
Coconut 75%, Water, Thickeners (ultra-processing marker) (466‚412), Emulsifier (ultra-processing marker) (435), and
Additives: E412 Guar gum , E435 Polyoxyethylene sorbitan monostearate , E466 Sodium carboxy methyl cellulose
As written on the pack
Coconut Extract (75%), Water, Thickeners (466,412), Emulsifier (435). Suitable for vegans and vegetarians.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E412 Guar gum Guar gum is a thickener ground from the seeds of the guar plant.
- E435 Polyoxyethylene sorbitan monostearate Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
- E466 Sodium carboxy methyl cellulose Carboxymethyl cellulose is a thickener made by chemically modifying cellulose from wood or cotton.
- Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
- Thickener Thickeners, often gums or modified starches, make liquids more viscous so that a product feels richer than its ingredients alone would make it.
Among 119 coconut milks and creams
From least to most processed, this one ranks 112th. 67% of the coconut milks and creams here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 9300601000692, last edited 14 July 2024), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.