Is Amy's Mexican Casserole Bowl ultra-processed?
It's processed, but not ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Whole foods combined with:
- 22 ingredients
- No additives
- Nutri-Score C
Ingredients
Ultra-processing Processing
filtered water, corn, corn masa (stoneground corn flour, trace of lime), black beans, monterey jack cheese (processing marker) (milk, culture, salt (processing marker), enzymes), olives, tomato purée, expeller pressed high oleic oil (safflower oil (processing marker), sunflower oil (processing marker)), sweet rice flour, onions, spices, sea salt (processing marker), garlic, cilantro
As written on the pack
FILTERED WATER, ORGANIC CORN, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), ORGANIC BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), OLIVES, ORGANIC TOMATO PURÉE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, ORGANIC ONIONS, SPICES, SEA SALT, ORGANIC GARLIC, ORGANIC CILANTRO.
What makes it processed
Processed ingredients
Processed foods in their own right, such as cheese or milk powder.
- Cheese Cheese is milk preserved with salt, cultures and rennet.
Culinary ingredients
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Category rules
Open Food Facts puts every product in this category in at least this group.
- Meals Products in the category "Meals" are at least group 3.
Among 84 frozen ready-made meals
From least to most processed, this one ranks 6th. 69% of the frozen ready-made meals here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 0042272001637, last edited 17 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.