Is Aldi Thai green curry mix ultra-processed?

700g Rice dishes Sold in the United Kingdom and Ireland

Pack of Aldi Thai green curry mix

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 63 ingredients
  • No additives
  • Nutri-Score B

Less processed rice dishes

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

cooked white rice 36% (Water, Rice), chicken 14% (Chicken Breast, Tapioca Starch (processing marker), Corn Starch (processing marker), Salt (processing marker)), Green Beans, Baby Sweetcorn, Soya Beans, Water, Coconut, Whipping Cream, Garlic, Coconut Milk, Fried Onion (Onions, Sunflower Oil (processing marker)), Spinach, Ginger, Coriander, Sugar (processing marker), Green Peppers, Kaffir Lime Leaf, Rapeseed Oil, Lemongrass, Reduced Salt Soy Sauce (Water, Soya Beans, Whole Wheat, Salt (processing marker), Distilled White Vinegar, Alcohol, Sugar (processing marker)), Salt (processing marker), Lime Juice, Jalapeño Pepper, Chicken Stock (Salt (processing marker), Glucose Syrup (ultra-processing marker), Sugar (processing marker), Flavouring (ultra-processing marker), Sunflower Oil (processing marker), Onion, Leek, White Pepper), Rice Starch (processing marker), Corn Starch (processing marker), Maltodextrin (ultra-processing marker), Fish, Yeast Extract Powder, Coriander, Cumin, Chilli, Distilled White Vinegar, Milk Protein (ultra-processing marker), Star Anise, warning (Although every effort has been made to remove bones), some small bones may remain, Do not eat raw, contains 2 corvings

As written on the pack

COOKED WHITE RICE (36%) (Water, Rice), COOKED DICED CHICKEN (14%) (Chicken Breast, Tapioca Starch, Corn Starch, Salt), Green Beans, Baby Sweetcorn, Soya Beans, Water, Coconut Extract, Whipping Cream (Milk), Garlic, Coconut Milk, Fried Onion (Onions, Sunflower Oil), Spinach, Ginger, Coriander, Sugar, Green Peppers, Kaffir Lime Leaf, Rapeseed Oil, Lemongrass, Reduced Salt Soy Sauce (Water, Soya Beans, Whole Wheat, Salt, Distilled White Vinegar, Alcohol, Sugar), Salt, Lime Juice, Jalapeño Pepper, Chicken Stock Powder (Salt, Glucose Syrup, Sugar, Flavouring, Sunflower Oil, Onion Powder, Leek Powder, Ground White Pepper), Rice Starch, Corn Starch, Maltodextrin, Fish Extract, Yeast Extract Powder, Ground Coriander, Ground Cumin, Chilli Powder, Distilled White Vinegar, Milk Protein, Ground Star Anise. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. Do not eat raw. contains 2 corvings

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
  • Glucose syrup Glucose syrup is cheap, keeps products moist and stops sugar from crystallising.
  • Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
  • Milk proteins Milk proteins are proteins separated from milk, such as caseinates and whey protein concentrates, added to adjust texture or raise protein content.
5 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Meals Products in the category "Meals" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 192 rice dishes

From least to most processed, this one ranks 164th. 71% of the rice dishes here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 192 rice dishes, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 4088600494524, last edited 4 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.