Is Aldi Everyday Essentials Strawberry Jam ultra-processed?

454 g Strawberry jams Sold in the United Kingdom

Pack of Aldi Everyday Essentials Strawberry Jam

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 15 ingredients
  • 3 additives

Less processed strawberry jams

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

glucose-fructose syrup (ultra-processing marker), strawberry purée, sugar (processing marker), acidity regulators (citric acid), sodium citrates, gelling agent (ultra-processing marker) (pectins (ultra-processing marker)), 454ge warning (safety button pops when seal is broken), flavourings (ultra-processing marker), preservatives (processing marker), nutrition this jar contains approx, 30, tablespoon servings typical values energy

Additives: E330 Citric acid , E331 Sodium citrates , E440 Pectins

As written on the pack

glucose-fructose syrup, strawberry purée, sugar, acidity regulators citric acid, sodium citrates, gelling agent: pectins, prepared with 35g of fruit per 100g, total sugar content 61g per 100g, 454ge warning: safety button pops when seal is broken, dietary advice: suitable for vegans no artificial colours, flavourings or preservatives, nutrition this jar contains approx, 30 (15g) tablespoon servings typical values energy

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E440 Pectins Pectins are gelling agents extracted from citrus peel or apple pomace.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
  • Gelling agent Gelling agents such as pectin, gelatine or carrageenan set liquids into gels and stabilise textures.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
  • Fructose Fructose is the sugar found naturally in fruit and honey, but as an ingredient it is refined industrially, mostly from corn starch.
2 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Preservative Preservatives slow spoilage by microbes.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 85 strawberry jams

From least to most processed, this one ranks 83rd. 95% of the strawberry jams here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 85 strawberry jams, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 4088600479903, last edited 25 June 2024), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • General information, not medical or dietary advice. Check the pack if you have an allergy.