Is it ultra-processed?
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White hams, from least to most processed

We track 65 white hams, 78% of them ultra-processed. The least processed is Smoked Deli Ham.

What makes white hams ultra-processed

The signs of ultra-processing found most often, and the share of white hams that contain each:

Processed food (14)

  1. 1 Smoked Deli Ham Hormel Natural Choice · 8 Oz / 227 g 3
  2. 2 Cooked Ham 10 Slices Tesco 3
  3. 3 4 cooked wiltshire ham slices Lidl · 120 g 3
  4. 4 Honey roast ham Waitrose 3
  5. 5 Chopped Ham Mario's · 340g 3
  6. 6 Oak Smoked Thick Cut Wiltshire Ham Ashfields - Aldi · 3 Slices 130g 3
  7. 7 Ham 250 g 3
  8. 8 Ham Specially selected · 120 g 3
  9. 9 Wiltshire cured honey roast ham M&S Collection · 115g 3
  10. 10 Semi Dried Tomatoes with Garlic and Oregano Dunnes stores · 210 g 3
  11. 11 Honey roast ham Tesco 3
  12. 12 Pulled Ham Hock Waitrose · 180g 3
  13. 13 British Smoked York Ham Sainsbury’s · 150g 3
  14. 14 Ham slices air dried with Cornish sea salt Sainsbury's · 120g 3

Ultra-processed food (51)

  1. 15 Naked 6 Deli Ham Slices Finnebrogue · 100g 4
  2. 16 sliced Rosemary ham Trader Joe's · 6 OZ (170 g) 4
  3. 17 Bearfields Deli Ham Slices Gluten Free Bearfields 4
  4. 18 Honey roast ham slices 4
  5. 19 Mediterranean Herb Ham Ashfields 4
  6. 20 Dry Cured Cooked Ham Ashfields · 240 g 4
  7. 21 Cooked ham Lidl 4
  8. 22 Cooked ham slices 120 g 4
  9. 23 Dry Cured British Cooked Ham Ashfields (Aldi) 4
  10. 24 Dry cured British cooked ham Aldi · 240 g 4
  11. 25 Cooked Ham M&S 4
  12. 26 Carvery Ham Slices Sainsbury's 4
  13. 27 Ham packaged, 7 smoked Lidl Birchwood 4
  14. 28 Cooked ham slices Lidl · 400 g 4
  15. 29 Peppered Ham Slices Sainsbury's · 120g 4
  16. 30 British outdoor bred wafer thin honey roast ham M&S Food · 125 g 4
  17. 31 British honey ham Aldi 4
  18. 32 Peel Here K Ashfields British Cooked Ham Made With Aldi 4
  19. 33 Cooked Ham Co-op · 120 g 4
  20. 34 British Cooked Ham Ashfields 4
  21. 35 British Smoked Ham Aldi · 300 g 4
  22. 36 French Torchon Ham Marks and spencer 4
  23. 37 Finely Sliced Honey Roast Ham Tesco Finest · 120 g 4
  24. 38 W Dulano BAVARIAN HAMT MADE IN GERMANY CONTAINS 6 Lidl 4
  25. 39 Cooked Ham Tesco · 120 g 4
  26. 40 British Pork Cooked Ham Tesco · 125g 4
  27. 41 Prime cuts wafer thin cooked ham Tesco · 125g 4
  28. 42 British Wafer Thin Honey Roast Ham Tesco · 125g 4
  29. 43 Finely sliced premium ham 4
  30. 44 4 Prosciutto Cotto Slices Tesco 4
  31. 45 Prosciuto cotto Dulano · 150g 4
  32. 46 Ham Aldi 4
  33. 47 British Drury Lane Ham J.sainsbury · 150g 4 slices 4
  34. 48 Oven Roasted Ham Unearthed 4
  35. 49 Wafer Thin Honey Roast Ham Asda 4
  36. 50 Peppar Skinka ICA · 170 4
  37. 51 Thickly Sliced Wiltshire Cured Ham Morrisons · 4 slices (125g) 4
  38. 52 Bavarian Smoked Ham Sainsbury’s · 100 g 4
  39. 53 Cooked ham slice Sainsbury’s 4
  40. 54 Smoked Brunswick Ham Dulano · 150 g 4

Showing the first 40 of 51. The narrower categories above, or search, find the rest.

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.