Is it ultra-processed?
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Wheat groats, from least to most processed

We track 9 wheat groats, 11% of them ultra-processed. The least processed is Bulgur Wheat.

Narrower categories

What makes wheat groats ultra-processed

The signs of ultra-processing found most often, and the share of wheat groats that contain each:

Unprocessed or minimally processed (8)

  1. 1 Bulgur Wheat Tesco · 500g 1
  2. 2 Bulgur Wheat Sainsbury's 1
  3. 3 Bulgur Wheat Waitrose · 500g 1
  4. 4 Grov & mörk Bulgur Sevan · 1 kg 1
  5. 5 Bulgur wheat Asda 1
  6. 6 Grovkrossad bulgur ICA · 1 kg 1
  7. 7 Bulgar Wheat and Quinoa Mix Tesco · 300g 1
  8. 8 Bulgur wheat with white & red quinoa Waitrose & Partners · 500 g 1

Ultra-processed food (1)

  1. 9 Bulgur Paprika Zeina's · 250 g 4

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.