Sandwiches filled with cold cuts, from least to most processed

We track 24 sandwiches filled with cold cuts, 83% of them ultra-processed. The least processed is Ham and Cheese Sandwich on White.

Narrower categories

What makes sandwiches filled with cold cuts ultra-processed

The signs of ultra-processing found most often, and the share of sandwiches filled with cold cuts that contain each:

Processed food (4)

  1. 1 Ham and Cheese Sandwich on White Quality Fast Foods · 142 g NOVA group 3
  2. 2 Black Forest Ham & Swiss Sandwich Ready For You · 196 g NOVA group 3
  3. 3 M&S sourdough baguette Marks & Spencer · 350g NOVA group 3
  4. 4 Italian Prosciutto Baguette Pret NOVA group 3

Ultra-processed food (20)

  1. 5 Chicken & Stuffing with Mayonnaise on Malted Bread Co-op · 199g NOVA group 4
  2. 6 Grov Fralla Ost & Skinka Pressbyrån · 75g NOVA group 4
  3. 7 Egg & Bacon Sandwich Coop · 214g NOVA group 4
  4. 8 Smoked Ham & Cheddar on malted bread Sainsbury's NOVA group 4
  5. 9 Wrap Lax Hollandaise Picknick · 260g NOVA group 4
  6. 10 Ham & Mature Cheddar With Mayonnaise On Malted Bread Co-op · 167g NOVA group 4
  7. 11 Ham & Grevé Baguette Pret A Manger NOVA group 4
  8. 12 Chicken Salad With Mayonnaise On Malted Bread Co-Op NOVA group 4
  9. 13 Chicken, Bacon & Stuffing Tesco NOVA group 4
  10. 14 BLT Marks & Spencers NOVA group 4
  11. 15 New Yorker Inspired Sainsbury's NOVA group 4
  12. 16 Smoked Ham & Mature Cheddar Tesco NOVA group 4
  13. 17 ICA Basic Ost och skinka ICA · 140 g NOVA group 4
  14. 18 Smoked Ham & Mature Cheddar Sub Tesco · 183g NOVA group 4
  15. 19 Sandwich Ägg & Bacon 164 g NOVA group 4
  16. 20 ICA Sandwich club kyckling ICA · 159 g NOVA group 4
  17. 21 Sausage bacon and egg sandwich Tesco · 266g NOVA group 4
  18. 22 Egg & Bacon Sandwich Bama Foods AB · 169 g NOVA group 4
  19. 23 ICA Ost & skinka i mjuk ljus baguette ICA · 184 g NOVA group 4
  20. 24 Parisian Style Toast - Ham & Cheese Tulip · 200 g NOVA group 4

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.