Is it ultra-processed?
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Fish and meat and eggs, from least to most processed

We track 36 fish and meat and eggs, 39% of them ultra-processed. The least processed is Scottish salmon fillets.

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What makes fish and meat and eggs ultra-processed

The signs of ultra-processing found most often, and the share of fish and meat and eggs that contain each:

Unprocessed or minimally processed (2)

  1. 1 Scottish salmon fillets Mowi 1
  2. 2 Pollock Fish Trident · 2 LB (907 kg) 32 oz 1

Processed food (20)

  1. 3 Wild Alaska Pink Salmon Kirkland · 6 cans 3
  2. 4 Premium Haggis Grant's · 392g 3
  3. 5 Haggis Simon Howie · 454 g 3
  4. 6 Black pudding slices Waitrose · 227 g 3
  5. 7 Kalles Original Ikea · 190g 3
  6. 8 Svennes Extra Mild Kaviar Svennes 3
  7. 9 4 Black Pudding Slices Marks & Spencer · 113 g 3
  8. 10 Kaviar Original Kalles 3
  9. 11 Kalles guld Kalles · 250 g 3
  10. 12 Kalles Original Kalles · 300 g 3
  11. 13 Kalles Orginal Kalles · 300 g 3
  12. 14 Kalles Original X-tra Stor Kalles · 350 g 3
  13. 15 Kaviar Original orökt Ejderns · 165 g 3
  14. 16 Svennes Extra mild kaviar Orkla Foods · 300 g 3
  15. 17 ICA Kaviar av torsk från norska havet ICA · 190 g 3
  16. 18 Klassisk Svensk Kaviar Mildrökt Admiral · 190 g 3
  17. 19 Änglamark Kaviar Coop · 190 g 3
  18. 20 Svennes Orkla · 250 g 3
  19. 21 4 Traditional Black Pudding Slices The Bury Black Pudding Co. · 230 g 3
  20. 22 Kaviar ICA · 350 g 3

Ultra-processed food (14)

  1. 23 Energizing Tea Lulutox · 1.68 oz 4
  2. 24 Blodpudding Original Atria · 500g 4
  3. 25 Kaviar, dill, mildrökt Garant · 250 g 4
  4. 26 ICA Dillkaviar ICA · 250 g 4
  5. 27 Wee Black Pudding Simon Howie · 200g 4
  6. 28 Black Pudding Simon Howie 4
  7. 29 Fish fingers Asda 4
  8. 30 Kalles vegan Kalles · 150 g 4
  9. 31 Fish Pie Sainsbury's · 400g 4
  10. 32 Caviar, röd finkornig rom Abba · 80 g 4
  11. 33 Beer battered cod fillets Sainsbury's Taste The Difference 4
  12. 34 Caviar Röd Stenbitsrom Ica · 75g 4
  13. 35 Röd stenbitsrom Coop · 170 g 4
  14. 36 Caviar Abba · 80 g 4

Within each group, products with fewer signs of ultra-processing, additives and ingredients come first. This ordering is ours, for comparison; it is not part of NOVA.