Is White cheddar popcorn ultra-processed?

Popcorn Sold in the United States

Pack of White cheddar popcorn

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 19 ingredients
  • 1 additive
  • Nutri-Score E

Less processed popcorn

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Soybean oil (processing marker), cheese (processing marker) (milk, salt (processing marker), annatto, culture, enzymes), whey (ultra-processing marker), buttermilk, salt (processing marker), popcorn, cheese refined seasoning acid, maltodextrin (ultra-processing marker), lactic artificial flavor, disodium inosinate (ultra-processing marker), guanylate (flavor enhancers (ultra-processing marker), silicon dioxide 2% (anticaking))

Additives: E631 Disodium inosinate

As written on the pack

Soybean oil, (cheese [milk, salt, annatto extract, culture, enzymes], whey, buttermilk, salt, popcorn, cheese refined seasoning acid, maltodextrin, lactic artificial flavor, disodium inosinate ,guanylate (flavor enhancers], <2% silicon dioxide [anticaking]) contains: milk

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E631 Disodium inosinate Disodium inosinate is a flavour enhancer usually used together with MSG.
  • Flavour enhancer Flavour enhancers such as monosodium glutamate (E621) strengthen savoury taste without adding a flavour of their own.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
  • Whey Whey is the liquid left over from cheese making, usually dried into a powder and used as a cheap source of milk solids, protein and lactose.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
  • Cheese Cheese is milk preserved with salt, cultures and rennet.

How the NOVA groups work

Among 188 popcorn

From least to most processed, this one ranks 172nd. 57% of the popcorn here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 188 popcorn, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0028293185600, last edited 12 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.