Is Upfield vegetable fat spread with added plant sterols ultra-processed?

Light margarines Sold in the United Kingdom

Yes, it's ultra-processed

1 Unprocessed
2 Kitchen staple
3 Processed
4 Ultra-processed

Signs of ultra-processing in its ingredients:

Emulsifier
Flavouring
E322 Lecithins

14 ingredients
2 additives
Nutri-Score C

Less processed margarines

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

vegetable oils (rapeseed vegetable oils, coconut vegetable oils, sunflower vegetable oils), water, plant sterol esters 9% (equivalent to 5.4% plant sterols), salt 0.8%, emulsifier (ultra-processing marker) (lecithin (ultra-processing marker)), natural flavourings (ultra-processing marker), vitamins, vitamin a, vitamin d

Additives: E322 Lecithins , E322i Lecithin

As written on the pack

vegetable oils (rapeseed, coconut, sunflower), water, plant sterol esters 9% (equivalent to 5,4% plant sterols), salt (0,8%), emulsifier (lecithin), natural flavourings, vitamin a and d,

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

How the NOVA groups work

Among 23 light margarines

From least to most processed, this one ranks 9th. 96% of the light margarines here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 23 light margarines, least processed first

About this information

Data from this product on Open Food Facts (barcode 8719200255418, last edited 4 June 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
Photo: Open Food Facts contributors, CC BY-SA 3.0.
The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
General information, not medical or dietary advice. Check the pack if you have an allergy.