Is Trader Joe's Raises the Bar Chewy Granola Bar ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 31 ingredients
- 5 additives
- Nutri-Score D
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Ingredients
Ultra-processing Processing
oats, tapioca syrup, cane sugar (processing marker), dark chocolate chunks (sugar (processing marker), chocolate, cocoa butter, soy lecithin (ultra-processing marker)), honey (processing marker), OIL (coconut oil (processing marker), sunflower oil (processing marker)), blend for freshness (sunflower oil (processing marker), mixed tocopherol (vitamin e), rosemary extract), brown rice crisp (brown rice flour, honey (processing marker), salt (processing marker)), crisp brown rice, millet, buckwheat, oat flour, brown rice syrup, molasses (processing marker), amaranth, quinoa, acacia gum (ultra-processing marker), sea salt (processing marker)
Additives: E306 Tocopherol-rich extract , E322 Lecithins , E322i Lecithin , E392 Extracts of rosemary , E414 Acacia gum
As written on the pack
OATS, TAPIOCA SYRUP, CANE SUGAR, DARK CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), HONEY, COCONUT, SUNFLOWER OIL BLEND FOR FRESHNESS (SUNFLOWER OIL, MIXED TOCOPHEROL [VITAMIN E], ROSEMARY EXTRACT), BROWN RICE CRISP (BROWN RICE FLOUR, HONEY, SALT), CRISP BROWN RICE, MILLET, BUCKWHEAT, OAT FLOUR, BROWN RICE SYRUP, MOLASSES, AMARANTH, QUINOA, ACACIA GUM, SEA SALT.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E414 Acacia gum Gum arabic (acacia gum) is the hardened sap of acacia trees, used to stabilise flavour emulsions in soft drinks and to coat sweets.
5 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Honey Honey, used as a sweetener.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
- Sweet snacks Products in the category "Sweet snacks" are at least group 3.
Among 488 cereal bars
From least to most processed, this one ranks 180th. 91% of the cereal bars here are ultra-processed.
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NOVA group
4
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Carmans cereal bar
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Blueberry Wholegrain Oat Bar
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NOVA group
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About this information
- Data from this product on Open Food Facts (barcode 00560467, last edited 3 April 2025), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.