Is Trader Joe's Lentil Soup with Ancient Grains ultra-processed?
It's processed, but not ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Whole foods combined with:
- 29 ingredients
- 1 additive
- Nutri-Score A
Less processed fruits and vegetables based foods
Ingredients
Ultra-processing Processing
water, lentils, onions, carrots, celery, tomato paste (tomatoes, citric acid), olive oil (processing marker), extra virgin olive oil (processing marker), balsamic vinegar (wine vinegar, grape must), garlic, sea salt (processing marker), millet, quinoa, amaranth, flax seeds, lemon juice, paprika, parsley, dried marjoram, black pepper, cumin, nutmeg, dried basil, bay leaves, cloves
Additives: E330 Citric acid
As written on the pack
WATER, LENTILS, ONIONS, CARROTS, CELERY, TOMATO PASTE (TOMATOES, CITRIC ACID), OLIVE OIL, EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), GARLIC, SEA SALT, MILLET, QUINOA, AMARANTH, FLAX SEEDS, LEMON JUICE, PAPRIKA, PARSLEY, DRIED MARJORAM, BLACK PEPPER, CUMIN, NUTMEG, DRIED BASIL, BAY LEAVES, CLOVES
What makes it processed
Culinary ingredients
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Category rules
Open Food Facts puts every product in this category in at least this group.
- Meals Products in the category "Meals" are at least group 3.
Among 23 lentil soups
From least to most processed, this one ranks 16th. 30% of the lentil soups here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 00936798, last edited 23 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.