Is Tilda Saag Aloo Rice ultra-processed?

250 g Rice dishes Sold in the United Kingdom

Pack of Tilda Saag Aloo Rice

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 28 ingredients
  • No additives
  • Nutri-Score C

Less processed rice dishes

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Natural Basmati Rice-Steamed 76%, Potato 7%, Spinach 7%, Cumin Seeds, Vegetable Oils (processing marker) (Rapeseed Vegetable Oils, Sunflower Vegetable Oils), Tornato Puree, Garlic, Ginger, Onions, Lemon Juice, Turmeric, Coriander, Garam Masala (Coriander, Cumin, Turmeric, Cassia, Black Pepper, Cloves, Ginger, Dill Seed, a Cardamom), Natural Garlic Flavouring (ultra-processing marker), Salt (processing marker), Cayenne Pepper 0.1%, Fenugreek Leaves

As written on the pack

Natural Basmati Rice-Steamed (76%), Potato (7%), Spinach (7%), Cumin Seeds, Vegetable Oils (Rapeseed, Sunflower), Tornato Puree, Garlic, Ginger, Onions, Lemon Juice, Turmeric, Coriander, Garam Masala (Coriander, Cumin, Turmeric, Cassia, Black Pepper, Cloves, Ginger, Dill Seed, a Cardamom), Natural Garlic Flavouring, Salt, Cayenne Pepper (<0.1%), Fenugreek Leaves.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Meals Products in the category "Meals" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 192 rice dishes

From least to most processed, this one ranks 64th. 71% of the rice dishes here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 192 rice dishes, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5011157560359, last edited 4 August 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.