Is Tesco Tempura Chicken Breast Chunks 100% Whole Fil ultra-processed?

Breaded chicken Sold in the United Kingdom

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 17 ingredients
  • 6 additives

Less processed breaded chicken

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Chicken Breast Fillet 64%, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Flour, Salt (processing marker), Disodium Diphosphate (ultra-processing marker), Sodium Bicarbonate, Ammonium Carbonate, Dextrose (ultra-processing marker), Black Pepper Extract, Made using British and EU chicken

Additives: E450 Diphosphates , E450i Disodium diphosphate , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate , E503 Ammonium carbonates , E503i Ammonium carbonate

As written on the pack

Chicken Breast Fillet (64%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin]. Water, Rapeseed Oil, Maize Flour, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Carbonate). Dextrose, Black Pepper Extract. Made using British and EU chicken. Allergy Advice

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E450 Diphosphates Diphosphates are phosphate salts used as raising agents in baking powder, and to hold water in processed meats and cheese.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Dextrose Dextrose is pure glucose crystallised from starch-derived syrup.
  • Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
1 ingredient that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.

How the NOVA groups work

Among 115 breaded chicken

From least to most processed, this one ranks 82nd. 83% of the breaded chicken here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 115 breaded chicken, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5059697707971, last edited 12 August 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • General information, not medical or dietary advice. Check the pack if you have an allergy.