Is Tesco Garlic & Herb Chicken Kievs ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 30 ingredients
- No additives
- Nutri-Score D
Less processed chicken kievs
Ingredients
Ultra-processing Processing
Chicken 53%, Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Butter (processing marker), Rapeseed Oil, Water, Pea Fibre (ultra-processing marker), Garlic Purée, Salt (processing marker), Wheat Gluten (ultra-processing marker), Parsley, Deactivated Yeast, Yeast, Wheat Starch (processing marker), Yeast Extract, Spirit Vinegar, Sugar (processing marker), Onion, Spices, Garlic, Sage, Sunflower Oil (processing marker), Concentrated Lemon Juice, Thyme, Evaporated Cane Syrup, Cumin, Black Pepper Extract
As written on the pack
Chicken (53%), Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butter (Milk), Rapeseed Oil, Water, Pea Fibre, Garlic Purée, Salt, Wheat Gluten, Parsley, Deactivated Yeast (contains Wheat, Barley), Yeast, Wheat Starch, Yeast Extract, Spirit Vinegar Powder, Sugar, Onion Powder, Spices, Garlic Powder, Sage, Sunflower Oil, Concentrated Lemon Juice, Thyme Extract, Evaporated Cane Syrup, Cumin Extract, Black Pepper Extract.
What makes it ultra-processed
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
5 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Butter Butter, the fat churned from cream.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 13 chicken kievs
From least to most processed, this one ranks 5th. 77% of the chicken kievs here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5059697704420, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.