Is Tesco Eat Your Greens Feta Salad Pea & Chilli Crush ultra-processed?
It's processed, but not ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Whole foods combined with:
- 60 ingredients
- 2 additives
- Nutri-Score C
Less processed lettuces
Ingredients
Ultra-processing Processing
Cooked Giant Couscous (Giant Couscous (Wheat), Water, Rapeseed Oil), Wild Garlic Pesto Dressing 12% (Water, Rapeseed Oil, Wild Garlic, Basil, Medium Fat Hard Cheese (processing marker), Spirit Vinegar, Lemon Juice, Extra Virgin Olive Oil (processing marker), Garlic Purée, Sunflower Oil (processing marker), Salt (processing marker), Cornflour, Potato Starch (processing marker), Black Pepper, Antioxidant (Ascorbic Acid)), Couscous (Water, Durum Wheat Semolina), Peas, Cucumber, Red Quinoa (Water, Red Quinoa), Feta Cheese (processing marker), Apple, Spinach, Apollo Lettuce, Cabbage, Pumpkin Seeds, Sunflower Seeds, Water, Cider Vinegar, Sugar (processing marker), Lemon Zest, Olive Oil (processing marker), Salt (processing marker), Rapeseed Oil, Mint, Cornflour, Chilli, Concentrated Lemon Juice, Garlic Purée, Mustard Flour, Parsley, Chives, Black Pepper, Onion Powder, Wheat Flour, Acidity Regulator (Citric Acid), Turmeric, including cereals containing gluten, STORAGE Keep refrigerated
Additives: E300 Ascorbic acid , E330 Citric acid
As written on the pack
Cooked Giant Couscous [Giant Couscous (Wheat), Water, Rapeseed Oil], Wild Garlic Pesto Dressing (12%) [Water, Rapeseed Oil, Wild Garlic, Basil, Medium Fat Hard Cheese (Milk), Spirit Vinegar, Lemon Juice, Extra Virgin Olive Oil, Garlic Purée, Sunflower Oil, Salt, Cornflour, Potato Starch, Black Pepper, Antioxidant (Ascorbic Acid)], Cooked Couscous [Water, Durum Wheat Semolina], Peas, Cucumber, Cooked Red Quinoa [Water, Red Quinoa], Feta Cheese (Milk) (6%), Apple, Spinach, Apollo Lettuce, Cabbage, Pumpkin Seeds, Sunflower Seeds, Water, Cider Vinegar, Sugar, Lemon Zest, Olive Oil, Salt, Rapeseed Oil, Mint, Cornflour, Chilli Flakes, Concentrated Lemon Juice, Garlic Purée, Mustard Flour, Parsley, Chives, Black Pepper, Onion Powder, Wheat Flour, Acidity Regulator (Citric Acid), Turmeric. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegetarians. STORAGE Keep refrigerated.
What makes it processed
Processed ingredients
Processed foods in their own right, such as cheese or milk powder.
- Cheese Cheese is milk preserved with salt, cultures and rennet.
Culinary ingredients
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 22 lettuces
From least to most processed, this one ranks 13th. 41% of the lettuces here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5059697257186, last edited 6 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.