Is Tesco Breaded Chicken Breast Fillets ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 27 ingredients
- No additives
- Nutri-Score A
Less processed breaded chicken
Ingredients
Ultra-processing Processing
Chicken Breast Fillet 64%, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Gluten (ultra-processing marker), Wheat Starch (processing marker), Salt (processing marker), Yeast Extract, Yeast, Sugar (processing marker), Garlic, Onion, Paprika, Sourdough Culture (Wheat), White Pepper, Sunflower Oil (processing marker), Sage, Cider Vinegar, Flavouring (ultra-processing marker), Made using British and EU chicken, le containing gluten
As written on the pack
Chicken Breast Fillet (64%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin]. Water, Rapeseed Oil, Wheat Gluten, Wheat Starch, Salt, Yeast Extract, Yeast, Sugar, Garlic Powder, Onion Powder, Paprika, Sourdough Culture (Wheat), White Pepper, Sunflower Oil, Sage, Cider Vinegar, Flavouring. Made using British and EU chicken. Allergy Advice For allergens, le containing gluten,
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 115 breaded chicken
From least to most processed, this one ranks 47th. 83% of the breaded chicken here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5053526492595, last edited 20 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.