Is it ultra-processed?
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Is Sharwood's Balti Cooking Sauce ultra-processed?

420 g Sauces Sold in the United Kingdom

Pack of Sharwood's Balti Cooking Sauce

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 20 ingredients
  • 1 additive
  • Nutri-Score C

Less processed sauces

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Tomatoes 30%, Water, Tomato Purée 9%, Fried Onions 9% (Onion, Rapeseed Oil), Onion 6%, Rapeseed Oil, Ginger, Green Pepper, Red Pepper, Spices, Sugar, Modified Maize Starch, Coriander, Garlic Purée, Salt, Ghee, Acidity Regulator (Lactic Acid)

Additives: E270 Lactic acid

As written on the pack

Tomatoes (30%), Water, Tomato Purée (9%), Fried Onions (9%) (Onion, Rapeseed Oil), Onion (6%), Rapeseed Oil, Ginger Purée, Green Pepper, Red Pepper, Spices, Sugar, Modified Maize Starch, Coriander, Garlic Purée, Salt, Ghee (Milk), Acidity Regulator (Lactic Acid).

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Modified starch Modified starch is starch altered physically, with enzymes or chemically, so that it thickens, gels or survives freezing and heating better than ordinary starch.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 2,962 sauces

From least to most processed, this one ranks 1526th. 60% of the sauces here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 2,962 sauces, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5000197156912, last edited 26 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.