Is it ultra-processed?
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Is Sanitarium Up & Go Liquid Breakfast ultra-processed?

250ml Soy-based drinks Sold in Australia

Pack of Sanitarium Up & Go Liquid Breakfast

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 36 ingredients
  • 5 additives
  • Nutri-Score C

Less processed soy-based drinks

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

filtered water, skim milk powder, cane sugar, maltodextrin (wheat, corn), soy protein, vegetable fibre, vegetable oils (sunflower, canola), corn syrup solids, fructose, cocoa 0.5%, oat flour, mineral (calcium), acidity regulator (332), flavours, vegetable gums (460, 466, 407), stabiliser (452), salt, vitamins, vitamin c, niacin, vitamin a, vitamin b12, vitamin b6, vitamin b2, vitamin b1, folate

Additives: E332 Potassium citrates , E407 Carrageenan , E452 Polyphosphates , E460 Cellulose , E466 Sodium carboxy methyl cellulose

Also detected, but not matched to one ingredient: E407 Carrageenan, E452 Polyphosphates, E460 Cellulose, E466 Sodium carboxy methyl cellulose.

As written on the pack

filtered water, skim milk powder, cane sugar, maltodextrin (wheat, corn), soy protein, vegetable fibre, vegetable oils (sunflower, canola), corn syrup solids, fructose, cocoa (0,5%), oat flour, mineral (calcium), acidity regulator (332), flavours, vegetable gums (460, 466, 407), stabiliser (452), salt, vitamins (c, niacin, a, b12, b6, b2, b1, folate),

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E407 Carrageenan Carrageenan is a thickener and gelling agent extracted from red seaweed, used widely in dairy desserts, plant-based drinks and processed meats.
  • E452 Polyphosphates Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
  • E460 Cellulose A food additive used to dissolve, dilute, disperse or otherwise physically modify a food additive or nutrient without altering its function -and without exerting any technological effect itself- in order to facilitate its handling, application or use of the food additive or nutrient.
  • E466 Sodium carboxy methyl cellulose Carboxymethyl cellulose is a thickener made by chemically modifying cellulose from wood or cotton.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
  • Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
  • Fructose Fructose is the sugar found naturally in fruit and honey, but as an ingredient it is refined industrially, mostly from corn starch.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
  • Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.

How the NOVA groups work

Among 100 soy-based drinks

From least to most processed, this one ranks 99th. 80% of the soy-based drinks here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 100 soy-based drinks, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 9300652002645, last edited 27 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.