Is Sainsbury's Shawarma Chicken & Tabbouleh Salad ultra-processed?
It's processed, but not ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Whole foods combined with:
- 46 ingredients
- No additives
- Nutri-Score C
Ingredients
Ultra-processing Processing
Bulgur Wheat, Shawarma Chicken 13% (British Chicken Thigh, Yogurt (Cows' Milk), Spices, Sunflower Oil (processing marker), Garlic Purée, Salt (processing marker), Ginger), Chickpeas 9% (Chickpeas, Rapeseed Oil, Cumin, Smoked Paprika, Coriander, Black Pepper), Tahini Dressing 9% (Water, Tahini, Lemon Juice, Maple Syrup (processing marker), Rapeseed Oil, Garlic Purée, Cornflour, Salt (processing marker), Tapioca Starch (processing marker), Lemon Zest), Tomatoes, Spinach, Red Onion (Red Onion, White Wine Vinegar, Sugar (processing marker), Rapeseed Oil, Beetroot Powder, Salt (processing marker)), Red Onion, Lemon Juice, Rapeseed Oil, Parsley, Red 3.6g Peppers, Yellow Pepper, Salt (processing marker), Mint, Black Pepper
As written on the pack
Cooked Bulgur Wheat, Shawarma Chicken (13%) (British Chicken Thigh, Yogurt (Cows' Milk), Spices, Sunflower Oil, Garlic Purée, Salt, Ginger Purée), Roasted Chickpeas (9%) (Chickpeas, Rapeseed Oil, Cumin Powder, Smoked Paprika, Coriander Powder, Black Pepper), Tahini Dressing (9%) (Water, Tahini (Sesame), Lemon Juice, Maple Syrup, Rapeseed Oil, Garlic Purée, Cornflour, Salt, Tapioca Starch, Lemon Zest), Tomatoes, Spinach, Pickled Red Onion (Red Onion, White Wine Vinegar, Sugar, Rapeseed Oil, Beetroot Powder, Salt), Red Onion, Lemon Juice, Rapeseed Oil, Parsley, Red 3.6g Peppers, Yellow Pepper, Salt, Mint, Black Pepper
What makes it processed
Culinary ingredients
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Maple syrup An ingredient mostly produced industrially and rarely used in home kitchens.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Category rules
Open Food Facts puts every product in this category in at least this group.
- Meals Products in the category "Meals" are at least group 3.
Among 27 salads with meat
From least to most processed, this one ranks 4th. 67% of the salads with meat here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 00498500, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.