Is it ultra-processed?
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Is Real Good Foods Inc. Lightly Breaded Chicken Strips ultra-processed?

48 oz Cooked chicken Sold in the United States and Cuba

Pack of Real Good Foods Inc. Lightly Breaded Chicken Strips

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 14 ingredients
  • No additives
  • Nutri-Score A

Less processed cooked chicken

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Chicken Breast with Rib Meat, Water, Whey Protein, Chickpea Flour, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg, Grapeseed Oil, Safflower Oil, Sunflower Oil, Non-GMO Canola Oil

As written on the pack

Chicken Breast with Rib Meat, Water, Whey Protein Concentrate, Chickpea Flour, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg, Grapeseed Oil, Safflower Oil, Sunflower Oil, Non-GMO Canola Oil.

What makes it ultra-processed

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Milk proteins Milk proteins are proteins separated from milk, such as caseinates and whey protein concentrates, added to adjust texture or raise protein content.
2 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 78 cooked chicken

From least to most processed, this one ranks 21st. 79% of the cooked chicken here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 78 cooked chicken, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0850049384674, last edited 23 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.