Is Quaker Chewy Peanut Butter Chocolate Chip Granola Bar ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 40 ingredients
- 3 additives
- Nutri-Score E
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Ingredients
Ultra-processing Processing
granola, oats, brown sugar (processing marker), brown rice crisp, brown rice flour, sugar (processing marker), salt (processing marker), sorghum, canola oil, whole wheat flour, corn flour, brown rice flour, sugar (processing marker), salt (processing marker), semisweet chocolate chips, sugar (processing marker), chocolate liquor, cocoa butter, soy lecithin (ultra-processing marker), vanilla extract, corn syrup (ultra-processing marker), peanut, sugar (processing marker), palm kernel, palm oil, peanut flour, lactose (ultra-processing marker), whey (ultra-processing marker), dextrose (ultra-processing marker), confectioner's glaze, soy lecithin (ultra-processing marker), peanuts, salt (processing marker), contains 2% and less of (calcium carbonate), sorbitol (ultra-processing marker), salt (processing marker), natural flavor (ultra-processing marker), tocopherols, to preserve freshness
Additives: E322 Lecithins , E322i Lecithin , E420 Sorbitol
As written on the pack
granola, whole grain oats, brown sugar, brown rice crisp, whole grain brown rice flour, sugar, salt, whole grain sorghum, canola oil, whole wheat flour, whole grain corn flour, whole grain brown rice flour, sugar, salt, semisweet chocolate chips, sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract, corn syrup, peanut flavored chips, sugar, palm kernel and palm oil, partially defatted peanut flour, lactose, whey, dextrose, confectioner's glaze, soy lecithin, peanuts, salt, contains 2% or less of: calcium carbonate, sorbitol, salt, natural flavor, tocopherols, to preserve freshness
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E420 Sorbitol Sorbitol is a sugar alcohol used as a sweetener and to keep products moist.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Dextrose Dextrose is pure glucose crystallised from starch-derived syrup.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Lactose Lactose is milk sugar, crystallised industrially from whey, a by-product of cheese making.
- Whey Whey is the liquid left over from cheese making, usually dried into a powder and used as a cheap source of milk solids, protein and lactose.
3 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
Among 62 chocolate cereal bars
From least to most processed, this one ranks 42nd. 100% of the chocolate cereal bars here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 03077601, last edited 12 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.