Is Pret Falafel, Avo & Chipotle Flatbread ultra-processed?
It's processed, but not ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Whole foods combined with:
- 77 ingredients
- 1 additive
- Nutri-Score C
Ingredients
Ultra-processing Processing
Avocado 28%, Flatbread, Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar (processing marker), Yeast, Salt (processing marker), Sweet Potato Falafel 16% (Sweet Potato, Cooked Chickpeas (Chickpeas, Water), Onion, Potato, Coriander Leaf, Red Pepper, Salt (processing marker), Cumin, Concentrated Lemon Juice, Rapeseed Oil, Paprika, Water, Smoked Paprika, Black Pepper, Dried Garlic, Coriander, Chilli), Red Pepper, Chipotle Ketchup 8%, Red Pepper, Muscovado Sugar (processing marker), Red Wine Vinegar, Onion, Chipotle Peppers in Adobo Sauce (Chipotle Pepper, Water, Tomato Paste, Salt (processing marker), Sugar Onion, acidity regulator (Acetic Acid)), Vegetable Dil (Sunflower Oil (processing marker), Rapeseed Oil in varying proportions), fomato Paste, Maize Starch (processing marker), Water, Garlic, Salt (processing marker), Black Pepper, Cayenne Pepper Pickled Onions (Red Onion, Cider Vinegar, Rice Vinegar (Sulphites Sugar Salphites)), Sweetcorn, Black Turtle Beans, Coriander, Lime Juice, Olive Oil (processing marker), Salt (processing marker), Black Pepper Nutrition In Energy (KJ), 7.7, 199, of 24.0, 62.4 (g), 3.9, 10, Keep refri Allerg see ingre food is food is milk and Londo S SONY UKOS FPOO Uve
Additives: E260 Acetic acid
As written on the pack
Avocado (28%), Flatbread (Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Salt), Sweet Potato Falafel (16%) (Sweet Potato, Cooked Chickpeas (Chickpeas, Water), Onion, Dried Potato, Coriander Leaf, Red Pepper, Salt, Cumin Powder, Concentrated Lemon Juice, Rapeseed Oil, Paprika, Water, Smoked Paprika, Black Pepper, Dried Garlic, Coriander Powder, Chilli Flakes) Red Pepper, Chipotle Ketchup (8%) (Red Pepper, Muscovado Sugar, Red Wine Vinegar, Onion, Chipotle Peppers in Adobo Sauce (Chipotle Pepper, Water, Tomato Paste, Salt, Sugar Onion, acidity regulator (Acetic Acid)), Vegetable Dil (Sunflower Oil and Rapeseed Oil in varying proportions), fomato Paste, Maize Starch, Water, Garlic, Salt, Black Pepper, Cayenne Pepper Pickled Onions (Red Onion, Cider Vinegar (Sulphites), Rice Vinegar (Sulphites Sugar Salphites)), Sweetcorn, Black Turtle Beans, Coriander, Lime Juice, Olive Oil, Salt, Black Pepper Nutrition In Energy (KJ) 7.7/199,of 24.0/62.4. (g) 3.9/10. Keep refri Allerg see ingre food is food is milk or Londo S SONY UKOS FPOO Uve
What makes it processed
Culinary ingredients
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
About this information
- Data from this product on Open Food Facts (barcode 5059977012061, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.