Is Powerade Mountain Berry Blast ultra-processed?

20oz Sweetened beverages Sold in the United States

Pack of Powerade Mountain Berry Blast

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 11 ingredients
  • 6 additives
  • Nutri-Score E

Less processed sweetened beverages

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

water, sugar (processing marker), dextrose (ultra-processing marker), citric acid, natural flavor (ultra-processing marker), salt (processing marker), sodium citrate, monopotassium phosphate, gum arabic (ultra-processing marker), glycerol ester of rosin, blue 1 (ultra-processing marker)

Additives: E133 Brilliant blue FCF , E330 Citric acid , E331 Sodium citrates , E340 Potassium phosphates , E340i Monopotassium phosphate , E414 Acacia gum

As written on the pack

water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, blue 1

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E133 Brilliant blue FCF Brilliant blue FCF is a synthetic blue dye, listed in the US as FD&C Blue No. 1.
  • E414 Acacia gum Gum arabic (acacia gum) is the hardened sap of acacia trees, used to stabilise flavour emulsions in soft drinks and to coat sweets.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Dextrose Dextrose is pure glucose crystallised from starch-derived syrup.
  • Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
2 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 548 sweetened beverages

From least to most processed, this one ranks 406th. 94% of the sweetened beverages here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 548 sweetened beverages, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0049000007909, last edited 5 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.