Is Plant Menu Salt and Vinegar No Fish Fillets ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 40 ingredients
- 9 additives
- Nutri-Score C
Less processed meat analogues
Ingredients
Ultra-processing Processing
Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rice Flour, Rapeseed Oil, Flavourings (ultra-processing marker), Potato Starch (processing marker), Thickeners (ultra-processing marker) (Sodium Alginate (ultra-processing marker)), Methyl Cellulose (ultra-processing marker), Potato Flakes, Barley Malt Vinegar, Dextrose (ultra-processing marker), Salt (processing marker), Acidity Regulators (Sodium Acetate), Citric Acid, Lemon Juice, Maize Flour, Sea Salt (processing marker), Wheat Gluten (ultra-processing marker), Raising Agents (Diphosphates (ultra-processing marker)), Sodium Carbonates, Ammonium Carbonates, Apple Fibre (ultra-processing marker), Pea Fibre (ultra-processing marker), Wheat Starch (processing marker), Sugar (processing marker), Sunflower Oil (processing marker), Lemon Fibre (ultra-processing marker), Lime Fibre, Orange Fibre, Colour (ultra-processing marker) (Paprika Extract (ultra-processing marker))
Additives: E160c Paprika extract , E262 Sodium acetates , E262i Sodium acetate , E330 Citric acid , E401 Sodium alginate , E450 Diphosphates , E461 Methyl cellulose , E500 Sodium carbonates , E503 Ammonium carbonates
As written on the pack
Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rice Flour, Rapeseed Oil, Flavourings, Potato Starch, Thickeners: Sodium Alginate, Methyl Cellulose; Potato Flakes, Barley Malt Vinegar, Dextrose, Salt, Acidity Regulators: Sodium Acetate, Citric Acid; Lemon Juice, Maize Flour, Sea Salt, Wheat Gluten, Raising Agents: Diphosphates, Sodium Carbonates, Ammonium Carbonates; Apple Fibre, Pea Fibre, Wheat Starch, Sugar, Sunflower Oil, Lemon Fibre, Lime Fibre, Orange Fibre, Colour: Paprika Extract. ALLERGY ADVICE
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E160c Paprika extract Paprika extract is a red-orange colour extracted from paprika peppers.
- E401 Sodium alginate A food additive used to dissolve, dilute, disperse or otherwise physically modify a food additive or nutrient without altering its function -and without exerting any technological effect itself- in order to facilitate its handling, application or use of the food additive or nutrient.
- E450 Diphosphates Diphosphates are phosphate salts used as raising agents in baking powder, and to hold water in processed meats and cheese.
- E461 Methyl cellulose Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
- Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
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- Thickener Thickeners, often gums or modified starches, make liquids more viscous so that a product feels richer than its ingredients alone would make it.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Dextrose Dextrose is pure glucose crystallised from starch-derived syrup.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 512 meat analogues
From least to most processed, this one ranks 505th. 80% of the meat analogues here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 4088600474021, last edited 25 June 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.