Is Nongshim Bowl Noodles Spicy Chicken Flavour ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 64 ingredients
- 9 additives
Less processed instant noodle soups
Ingredients
Ultra-processing Processing
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch (processing marker), modified potato starch (ultra-processing marker), salt (processing marker), contains less than 2% of (artificial flavor (ultra-processing marker)), beef extract, beef fat, beef stock, black pepper, calcium phosphate, chicken broth, corn syrup (ultra-processing marker), dextrose (ultra-processing marker), disodium guanylate (ultra-processing marker), disodium inosinate (ultra-processing marker), disodium succinate, vegetables (carrot, green onion), garlic, ginger, gum arabic (ultra-processing marker), hydrolyzed soy protein, lecithin (ultra-processing marker), malic acid, maltodextrin (ultra-processing marker), modified corn starch (ultra-processing marker), mushroom extract, natural flavors (ultra-processing marker), onion, potassium carbonate, red chili pepper, riboflavin (color (ultra-processing marker)), rice, sand lance concentrate, seaweed extract, sodium carbonate, sodium phosphates, soybeans, spices, sugar (processing marker), tapioca starch (processing marker), textured soy protein (soy flour, soy oil (processing marker), salt (processing marker), yeast extract, hydrolyzed corn protein, natural flavor (ultra-processing marker), disodium inosinate (ultra-processing marker), disodium guanylate (ultra-processing marker)), tocopherols (antioxidant), yeast extract, yellow corn flour
Additives: E296 Malic acid , E322 Lecithins , E322i Lecithin , E363 Succinic acid , E414 Acacia gum , E500 Sodium carbonates , E500i Sodium carbonate , E627 Disodium guanylate , E631 Disodium inosinate
As written on the pack
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of: artificial flavor, beef extract*, beef fat*, beef stock*, black pepper*, calcium phosphate, chicken broth*, corn syrup*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dehydrated vegetables (carrot, green onion), garlic*, ginger*, gum arabic, hydrolyzed soy protein, lecithin (soy), malic acid, maltodextrin, modified corn starch, mushroom extract*, natural flavors, onion*, potassium carbonate, red chili pepper*, riboflavin (color), rice*, sand lance concentrate*, seaweed extract*, sodium carbonate, sodium phosphates, soybeans*, spices, sugar, tapioca starch, textured soy protein (soy flour, soy oil, salt, yeast extract, hydrolyzed corn protein, natural flavor, disodium inosinate, disodium guanylate), tocopherols (antioxidant), yeast extract, yellow corn flour.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E414 Acacia gum Gum arabic (acacia gum) is the hardened sap of acacia trees, used to stabilise flavour emulsions in soft drinks and to coat sweets.
- E627 Disodium guanylate Disodium guanylate is a flavour enhancer usually used together with MSG.
- E631 Disodium inosinate Disodium inosinate is a flavour enhancer usually used together with MSG.
- Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
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- Modified starch Modified starch is starch altered physically, with enzymes or chemically, so that it thickens, gels or survives freezing and heating better than ordinary starch.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Dextrose Dextrose is pure glucose crystallised from starch-derived syrup.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
5 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Meals Products in the category "Meals" are at least group 3.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 37 instant noodle soups
From least to most processed, this one ranks 27th. 95% of the instant noodle soups here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 0031146262571, last edited 17 August 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.