Is Nissin Wafer Choco Wafer Choco ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 43 ingredients
- 4 additives
- Nutri-Score E
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Ingredients
Ultra-processing Processing
wafer base (wheat flour), cassava starch (processing marker), vegetable shortening (processing marker) (non-hydrogenated palm oil, palm stearin, palm olein, palm kernel oil, coconut oil (processing marker), mixed tocopherol (antioxidant)), iodized salt (processing marker), sodium bicarbonate (raising agent), lecithin (ultra-processing marker) (emulsifier (ultra-processing marker)), caramel iv (color (ultra-processing marker)), cocoa powder, artificial colors (ultra-processing marker) (fd&c red no, 40, fd&c yellow no, 5, fd&c yellow no, 6, fd&c blue no, 1), chocolate cream filling (sugar (processing marker)), vegetable shortening (processing marker) (non-hydrogenated palm oil, palm stearin, palm olein, palm kernel oil, coconut oil (processing marker), mixed tocopherol (antioxidant)), milk powder (processing marker), cocoa powder, artificial chocolate flavors, lecithin (ultra-processing marker) (emulsifier (ultra-processing marker))
Additives: E322 Lecithins , E322i Lecithin , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate
As written on the pack
WAFER BASE: WHEAT FLOUR, CASSAVA STARCH, VEGETABLE SHORTENING (NON-HYDROGENATED PALM OIL, PALM STEARIN, PALM OLEIN, PALM KERNEL OIL, COCONUT OIL, MIXED TOCOPHEROL CONCENTRATE (ANTIOXIDANT)), IODIZED SALT, SODIUM BICARBONATE (RAISING AGENT), LECITHIN (EMULSIFIER), CARAMEL IV (COLOR), COCOA POWDER, ARTIFICIAL COLORS (FD&C RED NO. 40, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6, FD&C BLUE NO. 1). CHOCOLATE CREAM FILLING: SUGAR, VEGETABLE SHORTENING (NON-HYDROGENATED PALM OIL, PALM STEARIN, PALM OLEIN, PALM KERNEL OIL, COCONUT OIL, MIXED TOCOPHEROL CONCENTRATE (ANTIOXIDANT)), MILK POWDER, COCOA POWDER, ARTIFICIAL CHOCOLATE FLAVORS, LECITHIN (EMULSIFIER).
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
- Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
7 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable fat Vegetable fats are oils that are solid at room temperature, such as palm or coconut fat.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
- Sweet snacks Products in the category "Sweet snacks" are at least group 3.
- Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.
Among 13 chocolate stuffed wafers
From least to most processed, this one ranks 5th. 100% of the chocolate stuffed wafers here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 4807770120206, last edited 21 January 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.