Is Nando's PERi-PERi RUB Lemon & Herb Extra Mild ultra-processed?

25 g Spices Sold in the United Kingdom and Australia

Pack of Nando's PERi-PERi RUB Lemon & Herb Extra Mild

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 26 ingredients
  • 3 additives

Less processed spices

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

sugar (processing marker), salt (processing marker), dextrose (ultra-processing marker), herb mix (rosemary, thyme, oregano, parsley), spice mix (pepper, allspice, cayenne pepper), dried onion, lemon 3%, acidity regulators (sodium diacetate, citric acid), dried garlic, bell pepper, natural flavourings (ultra-processing marker), rapeseed oil, anticaking agent (processing marker) (silicone dioxide, amorphous), spice extract (turmeric)

Additives: E262 Sodium acetates , E262ii Sodium diacetate , E330 Citric acid

As written on the pack

sugar, salt, dextrose, herb mix (rosemary, thyme, oregano, parsley) (7%), spice mix (pepper, allspice, cayenne pepper), dried onion, dried lemon powder (3%), acidity regulators (sodium diacetate, citric acid), dried garlic, dried bell pepper, natural flavourings, rapeseed oil, anticaking agent (silicone dioxide, amorphous), spice extract (turmeric).

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Dextrose Dextrose is pure glucose crystallised from starch-derived syrup.
  • Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Anti-caking agent Anti-caking agents are substances which reduce the tendency of individual particles of a foodstuff to adhere to one another.
  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 303 spices

From least to most processed, this one ranks 287th. 36% of the spices here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 303 spices, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 5039303000832, last edited 2 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • General information, not medical or dietary advice. Check the pack if you have an allergy.