Is Muscle Foood High Protein Chicken & Chorizo Paella ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 49 ingredients
- 4 additives
- Nutri-Score B
Less processed rice dishes
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Microwave Wholegrain Rice
Taste of
6 ingredients · no additives
NOVA group
3
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Chicken Tikka Masala & Pilau Rice
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52 ingredients · 1 additive
NOVA group
3
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Risotto Rice
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1 ingredient · no additives
NOVA group
3
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Growers Harvest Microwave Wholegrain Rice
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4 ingredients · no additives
NOVA group
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Ingredients
Ultra-processing Processing
Long Grain Rice 29% (Water, Long Grain Rice), Paella Sauce (Water, Onion, Rapeseed Oil, Garlic Puree, Lemon Juice from Concentrate, Parsley, Paprika, Vegetable Stock (Maltodextrin (ultra-processing marker), Yeast Extract, Sugar (processing marker), Salt (processing marker), Vegetable (Carrot, Onion, Tomato)), Xanthan Gum (ultra-processing marker), Black Pepper), Chicken 21% (Chicken, Salt (processing marker)), Peas 8%, Cherry Tomato 7% (Tomato, Sunflower Oil (processing marker), Salt (processing marker), Garlic, Oregano), Red Peppers 7%, Chorizo 5% (Pork, Pork Fat, Pork Rind, Paprika, Salt (processing marker), Preservative (processing marker) (Sodium Nitrite (processing marker)), Spices, Spice Extract, Glucono delta-lactone, Dextrose (ultra-processing marker), Garlic, Antioxidant (Sodium Ascorbate), Nutmeg)
Additives: E250 Sodium nitrite , E301 Sodium ascorbate , E415 Xanthan gum , E575 Glucono-delta-lactone
As written on the pack
Cooked Long Grain Rice (29%) [Water, Long Grain Rice], Paella Sauce [Water, Onion, Rapeseed Oil, Garlic Puree, Lemon Juice from Concentrate, Chopped Parsley, Paprika, Vegetable Stock (Maltodextrin, Yeast Extract, Sugar, Salt, Vegetable Powder (Carrot, Onion, Tomato)), Xanthan Gum, Ground Black Pepper], Cooked Chicken (21%) [Chicken, Salt], Peas (8%), Semi Dried Marinated Cherry Tomato Halves (7%) [Semi Dried Tomato, Sunflower Oil, Salt, Garlic, Oregano], Diced Red Peppers (7%), Diced Chorizo (5%) (Pork, Pork Fat, Pork Rind, Paprika, Salt, Preservative: Sodium Nitrite; Spices, Spice Extract, Glucono delta-lactone, Dextrose, Garlic, Antioxidant: Sodium Ascorbate; Nutmeg).
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E415 Xanthan gum Xanthan gum is a thickener made by fermenting sugar with the bacterium Xanthomonas campestris.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Dextrose Dextrose is pure glucose crystallised from starch-derived syrup.
- Glucose Glucose, usually listed as glucose syrup, is cheap, keeps products moist and stops sugar from crystallising.
- Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
6 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- E250 Sodium nitrite Preservatives are substances which prolong the shelf-life of foods by protecting them against deterioration caused by micro-organisms and/or which protect against growth of pathogenic micro-organisms.
- Meals Products in the category "Meals" are at least group 3.
- Preservative Preservatives slow spoilage by microbes.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 192 rice dishes
From least to most processed, this one ranks 161st. 71% of the rice dishes here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5055904223289, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.