Is Meta Mucil 4-in-1 Fiber ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 6 ingredients
- 3 additives
Less processed dietary supplements
Ingredients
Ultra-processing Processing
psyllium husk (ultra-processing marker), maltodextrin (ultra-processing marker), citric acid, natural and artificial orange flavor, aspartame (ultra-processing marker), yellow 6 (ultra-processing marker)
Additives: E110 Sunset yellow FCF , E330 Citric acid , E951 Aspartame
As written on the pack
psyllium husk, maltodextrin, citric acid, natural and artificial orange flavor, aspartame, yellow 6
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E110 Sunset yellow FCF Sunset yellow FCF is a synthetic orange azo dye (FD&C Yellow No. 6 in the US).
- E951 Aspartame Aspartame is a synthetic sweetener about 200 times sweeter than sugar, used in diet drinks and sugar-free products.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
Among 1,146 dietary supplements
From least to most processed, this one ranks 485th. 90% of the dietary supplements here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 0037000978497, last edited 20 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.