Is Marks & Spencers Rich & Creamy Fish Pie ultra-processed?
It's processed, but not ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Whole foods combined with:
- 50 ingredients
- 2 additives
- Nutri-Score B
Ingredients
Ultra-processing Processing
Potatoes 37%, Whole Milk, Cod, Haddock 8% (Haddock, Water, Salt (processing marker)), King Prawns, Scottish Salmon, Scallops, Double Cream, West Country Butter, Fish Stock (Water, Fish Bones, Prawn Shells, Onions, White Wine, Carrots, Salt (processing marker), Leeks, Tomato Paste, Fennel, Lemon Juice, Parsley, Dried Thyme, Garlic, Bay Leaves, Black Peppercorns, White Peppercorns), Wheatflour, Potatoes, Butter (processing marker), Cornflour, Sea Salt (processing marker), West Country Mature Cheddar Cheese, Sauvignon Blanc White Wine, Lemon Juice, Water, Rapeseed Oil, Sunflower Oil (processing marker), Parsley, Salt (processing marker), Sodium Bicarbonate, Garlic Purée, White Pepper, Olive Oil (processing marker), Dill, Bay Leaves, Yeast
Additives: E500 Sodium carbonates , E500ii Sodium hydrogen carbonate
As written on the pack
Potatoes (37%) · Whole Milk · Cod (Fish) (8%) · Smoked Haddock (8%) (Haddock (Fish) (98%) · Water · Salt) · King Prawns (Crustacean) (7%) · Scottish Salmon (Fish) (6%) · Scallops (Mollusc) (4.5%) · Double Cream (Milk) · West Country Butter (Milk) · Fish Stock (Water · Fish Bones · Prawn Shells (Crustacean) · Onions · White Wine · Carrots · Salt · Leeks · Tomato Paste · Fennel · Lemon Juice · Parsley · Dried Thyme · Garlic · Ground Bay Leaves · Black Peppercorns · White Peppercorns) · Wheatflour* · Dried Potatoes · Butter (Milk) · Cornflour · Sea Salt · West Country Mature Cheddar Cheese (Milk) · Sauvignon Blanc White Wine · Lemon Juice · Smoked Water · Rapeseed Oil · Sunflower Oil · Parsley · Salt · Raising Agent: Sodium Bicarbonate · Garlic Purée · Ground White Pepper · Olive Oil · Dill · Ground Bay Leaves · Yeast.
What makes it processed
Culinary ingredients
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Butter Butter, the fat churned from cream.
- Salt Salt, added for taste and preservation.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Category rules
Open Food Facts puts every product in this category in at least this group.
- Meals Products in the category "Meals" are at least group 3.
Among 84 frozen ready-made meals
From least to most processed, this one ranks 26th. 69% of the frozen ready-made meals here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 00485326, last edited 19 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.