Is Marks & Spencers Chicken Balti ultra-processed?
It's processed, but not ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Whole foods combined with:
- 36 ingredients
- No additives
- Nutri-Score A
Ingredients
Ultra-processing Processing
Chicken Breast 50%, Tomatoes 14%, Tomato Paste, Onions, Water, Red Peppers 5%, Rapeseed Oil, Garlic Purée, Low Fat Yogurt, Ginger, Single Cream, Coriander, Coriander, Lemon Juice, Salt (processing marker), Green Chilli, Cornflour, Cumin, Garam Masala (Coriander, Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Ginger, Kashmiri Chilli Powder, Turmeric, Black Onion Seeds, Cumin Seeds, Coriander Seeds, Red Chillies, Green Cardamom
As written on the pack
Chicken Breast (50%), Tomatoes (14%), Tomato Paste, Onions, Water, Red Peppers (5%), Rapeseed Oil, Garlic Purée, Low Fat Yogurt (Milk), Ginger, Single Cream (Milk), Coriander, Ground Coriander, Lemon Juice, Salt, Green Chilli Purée, Cornflour, Ground Cumin, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Ginger Purée, Kashmiri Chilli Powder, Turmeric, Black Onion Seeds, Cumin Seeds, Coriander Seeds, Crushed Red Chillies, Whole Green Cardamom
What makes it processed
Culinary ingredients
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Salt Salt, added for taste and preservation.
Category rules
Open Food Facts puts every product in this category in at least this group.
- Meals Products in the category "Meals" are at least group 3.
Among 18 chicken curry
From least to most processed, this one ranks 4th. 61% of the chicken curry here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 00214025, last edited 25 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.