Is it ultra-processed?
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Is Marks & Spencer Vegetable soup ultra-processed?

400 g Vegetable soups Sold in the United Kingdom and France

Pack of Marks & Spencer Vegetable soup

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 24 ingredients
  • No additives
  • Nutri-Score B

Less processed vegetable soups

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Water, Carrots 18%, Yellow Split Peas, Onions 14%, Peas 7%, Potatoes 6%, Cornflour, Tomatoes, Salt, Dried Onions, Yeast Extract, Rapeseed Oil, Natural Flavouring, Parsley, White Pepper, Dried Garlic, Carrot Extract, Caramelised Sugar, Lovage Root, Sage, Turmeric, Parsley, Natural Colour (B-carotenes)

As written on the pack

Water, Carrots (18%), Yellow Split Peas, Onions (14%), Peas (7%), Potatoes (6%), Cornflour, Tomatoes, Salt, Dried Onions, Yeast Extract, Rapeseed Oil, Natural Flavouring, Parsley, Ground White Pepper, Dried Garlic, Carrot Extract, Caramelised Sugar, Lovage Root Extract, Sage Extract, Turmeric, Parsley Extract, Natural Colour (B-carotenes).

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Meals Products in the category "Meals" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.

How the NOVA groups work

Among 226 vegetable soups

From least to most processed, this one ranks 150th. 52% of the vegetable soups here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 226 vegetable soups, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 00816298, last edited 21 June 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.