Is Marks & Spencer naked chicken katsu curry ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 36 ingredients
- 1 additive
- Nutri-Score C
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3
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Ingredients
Ultra-processing Processing
Brown Rice 26% (Water, Brown Rice), Chicken Breast 18%, Water Carrots 12%, Pak Choi 6%, Coconut Milk (Water Coconut Extract), Onions, S Chicken Stock (Water, Chicken Bones), Red Miso Paste (Water, Soybeans, Rice Salt), Honey (processing marker), Cornflour Tomato Paste, Soy Sauce (processing marker) (Water, Soybeans Salt, Vinegar), Rice Vinegar, Lemon Juice Stabiliser (Pectin (ultra-processing marker), Garlic Purée, Spices, Coriander Seeds, Turmeric Fenugreek Seeds Cumin Seeds), Black Pepper, Chilli Powder Caraway Seeds) Rapeseed Oil, Salt Five Spice (Star Anise Cinnamon, T Fennel Seeds Ground Black Pepper Cloves), Dried Garlic, Dried Ginger Dried Onions
Additives: E440 Pectins
As written on the pack
Cooked Brown Rice (26%) (Water. Brown Rice) · Cooked Chicken Breast (18%). Water Carrots (12%). Pak Choi (6%). Coconut Milk (Water Coconut Extract) Onions. S Chicken Stock (Water. Chicken Bones) Red Miso Paste (Water · Soybeans. Rice Salt) Honey. • . Cornflour Tomato Paste - Soy Sauce (Water. Soybeans Salt. Vinegar). Rice Vinegar - Lemon Juice Stabiliser: Pectin . Garlic Purée · Ground Spices (Coriander Seeds. Turmeric Fenugreek Seeds Cumin Seeds - Ground Black Pepper. Chilli Powder Caraway Seeds) Rapeseed Oil. Salt Five Spice (Star Anise Cinnamon. T Fennel Seeds Ground Black Pepper Cloves) Dried Garlic - Dried Ginger Dried Onions.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E440 Pectins Pectins are gelling agents extracted from citrus peel or apple pomace.
Among 213 meals with chicken
From least to most processed, this one ranks 67th. 79% of the meals with chicken here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 00324625, last edited 21 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.