Is Maple Grove Farms Of Vermont Belgian Waffle Mix ultra-processed?

Cakes Sold in the United States

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 14 ingredients
  • 4 additives

Less processed cakes

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Wheat flour, whole wheat flour, corn flour, sugar (processing marker), natural flavor (ultra-processing marker), whey (ultra-processing marker), malt (corn syrup, barley malt extract), corn starch (processing marker), leavening (sodium bicarbonate, monocalcium phosphate), salt (processing marker)

Additives: E341 Calcium phosphates , E341i Monocalcium phosphate , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate

As written on the pack

Wheat flour, whole wheat flour, corn flour, sugar, natural flavor, dry whey, dry malt (corn syrup, barley malt extract), corn starch, leavening (sodium bicarbonate, monocalcium phosphate), salt.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Whey Whey is the liquid left over from cheese making, usually dried into a powder and used as a cheap source of milk solids, protein and lactose.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.
  • Sweet snacks Products in the category "Sweet snacks" are at least group 3.

How the NOVA groups work

Among 377 cakes

From least to most processed, this one ranks 68th. 94% of the cakes here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 377 cakes, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0074683000060, last edited 22 April 2020), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • General information, not medical or dietary advice. Check the pack if you have an allergy.