Is it ultra-processed?
Menu

Is Maggi Ramen ultra-processed?

Instant noodles Sold in the United Kingdom and Switzerland

Pack of Maggi Ramen

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 28 ingredients
  • 3 additives

Less processed instant noodles

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Noodles (Wheat Flour 79%), Sunflower Oil, Potato Starch, Wheat Gluten, Salt, Acidity Regulator (Potassium Carbonates), Stabiliser (Sodium Polyphosphate), Seasoning Sachet (Corn Starch), Sugar, Salt, Flavourings, Herbs and Spices (Turmeric, Black Pepper, Ginger, Parsley), Yeast Extract, Vegetables (Carrot 0.2%, Leek, Onion 0.2%, Celery 0.02%), Garlic, Sunflower Oil

Additives: E452 Polyphosphates , E452i Sodium polyphosphate , E501 Potassium carbonates

As written on the pack

Noodles: Wheat Flour (79%), Sunflower Oil, Potato Starch, Wheat Gluten, Salt, Acidity Regulator (Potassium Carbonates), Stabiliser (Sodium Polyphosphate). Seasoning Sachet: Corn Starch, Sugar, Salt, Flavourings, Herbs and Spices (Turmeric, Black Pepper, Ginger, Parsley), Yeast Extract, Vegetables (Carrot (0.2%), Leek, Onion (0.2%), Celery (0.02%)), Garlic, Sunflower Oil.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E452 Polyphosphates Emulsifiers are substances which make it possible to form or maintain a homogenous mixture of two or more immiscible phases such as oil and water in a foodstuff.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 242 instant noodles

From least to most processed, this one ranks 58th. 93% of the instant noodles here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 242 instant noodles, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 7613036127110, last edited 1 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • General information, not medical or dietary advice. Check the pack if you have an allergy.