Is M&S Protein Packed Nut & Seed Mix ultra-processed?

Shelled nuts Sold in the United Kingdom

It's processed, but not ultra-processed

1 Unprocessed
2 Kitchen staple
3 Processed
4 Ultra-processed

Whole foods combined with:

Sauce

8 ingredients
No additives
Nutri-Score A

Less processed shelled nuts

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Edamame Soybeans 31%, nut Pumpkin Seeds 30%, Almonds, 1 allergy (Almonds Rapeseed Oil Salt), Sunflower Seeds 15%, Tamari Soy Sauce (processing marker), Soybeans Water Sea Salt

As written on the pack

Roasted Edamame Soybeans (31%). nut Pumpkin Seeds (30%) Roasted Salted Almonds (1 allergy (Almonds Rapeseed Oil Salt) Sunflower Seeds (15%) Tamari Soy Sauce (Soybeans Water Sea Salt

What makes it processed

Processed ingredients

Processed foods in their own right, such as cheese or milk powder.

Sauce A prepared sauce used as an ingredient.

How the NOVA groups work

Among 67 shelled nuts

From least to most processed, this one ranks 63rd. 0% of the shelled nuts here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 67 shelled nuts, least processed first

About this information

Data from this product on Open Food Facts (barcode 29407958, last edited 11 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
Photo: Open Food Facts contributors, CC BY-SA 3.0.
The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of A (from A, best, to E).
General information, not medical or dietary advice. Check the pack if you have an allergy.