Is it ultra-processed?
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Is M&S Food Natural Fruit and Nut Mix ultra-processed?

350g Mixed nuts Sold in the United Kingdom and Scotland

Pack of M&S Food Natural Fruit and Nut Mix

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 11 ingredients
  • 1 additive
  • Nutri-Score D

Less processed mixed nuts

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Blue Thompson Jumbo Raisins 24%, Golden Jumbo Raisins 19%, Almonds 17%, Cashew Nuts 17%, Apple Juice Infused Dried Cranberries 10% (Cranberries, Concentrated Apple Juice, Sunflower Oil), Pistachio Nuts 10%, Sunflower Oil Antioxidant (e220)

Additives: E220 Sulphur dioxide

As written on the pack

Blue Thompson Jumbo Raisins (24%), Golden Jumbo Raisins (19%), Almonds (17%), Cashew Nuts (17%), Apple Juice Infused Dried Cranberries (10%) (Cranberries, Concentrated Apple Juice, Sunflower Oil), Pistachio Nuts (10%), Sunflower Oil Antioxidant: E220 (Sulphites).

What makes it processed

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 26 mixed nuts

From least to most processed, this one ranks 19th. 27% of the mixed nuts here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 26 mixed nuts, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 29211739, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.