Is M&S Food Chicken, bacon and sweetcorn pasta salad ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 57 ingredients
- 2 additives
- Nutri-Score C
Less processed pasta salad with chicken
Ingredients
Ultra-processing Processing
Egg Pasta 38% (Durum Wheat Semolina, Water, Egg), Sweetcorn 17%, Chicken Breast 11%, Tomatoes, Greek Style Yogurt, Water, Bacon 2.5% (Pork Belly 92%, Curing Salt (Salt (processing marker), Sodium Nitrite (processing marker)), Sugar (processing marker), Flavouring (ultra-processing marker), Antioxdiant (e301)), Rapeseed Oil, Sourced Cream, Créme Fraîche, Lemon Juice, Sugar (processing marker), Chives, Garlic Purée, Sunflower Oil (processing marker), Salt (processing marker), Cornflour, Fromage Frais, Pasteurised Egg Yolk, Vinegar, Chicory Fibre (ultra-processing marker), White Wine Vinegar, Mutard Seeds, Spices (Smoked Paprika, Sweet Paprika, White Pepper, Allspice, Black Pepper, Cloves, Tumeric), Tomato Paste, Citrus Fibre (ultra-processing marker), Onion, Tamarind Paste, Balsamic Vinegar, Sugar (processing marker), Egg White, Mustard, Molasses (processing marker), Smoked Salt (processing marker), Concentrated Lemon Juice, Dried Onions, Ginger, Mustard, Red Chilli Purée
Additives: E250 Sodium nitrite , E301 Sodium ascorbate
As written on the pack
Cooked Egg Pasta (38%) (Durum Wheat Semolina (contains Gluten) · Water · Pasteurised Egg) · Sweetcorn (17%) · Cooked Chicken Breast (11%) · Tomatoes · Greek Style Yogurt (Milk) · Water · Cooked Bacon (2.5%) (Pork Belly (92%) · Curing Salt (Salt · Preservative: Sodium Nitrite) · Sugar · Flavouring · Antioxdiant: E301) · Rapeseed Oil · Sourced Cream (Milk) · Créme Fraîche (Milk) · Lemon Juice · Sugar · Chives · Garlic Purée · Sunflower Oil · Salt · Cornflour · Fromage Frais (Milk) · Pasteurised Egg Yolk · Vinegar · Chicory Fibre · White Wine Vinegar · Mutard Seeds · Ground Spices (Smoked Paprika · Sweet Paprika · White Pepper · Allspice · Black Pepper · Cloves · Tumeric) · Tomato Paste · Citrus Fibre · Onion Purée · Tamarind Paste · Balsamic Vinegar · Smoked Sugar · Dried Egg White · Dried Mustard · Molasses · Smoked Salt · Concentrated Lemon Juice · Dried Onions · Ginger Purée · Mustard Bran · Red Chilli Purée.
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
Substances rarely used in home kitchens
Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.
- Vegetable fiber Isolated plant fibres, such as inulin, oat fibre or bamboo fibre, are extracted industrially and added to change texture or support "source of fibre" claims.
5 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- E250 Sodium nitrite Preservatives are substances which prolong the shelf-life of foods by protecting them against deterioration caused by micro-organisms and/or which protect against growth of pathogenic micro-organisms.
- Meals Products in the category "Meals" are at least group 3.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 9 pasta salad with chicken
From least to most processed, this one ranks 3rd. 78% of the pasta salad with chicken here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 00290609, last edited 9 September 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.