Is Lidl Tuna Salad Mexican Style ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 14 ingredients
- 1 additive
- Nutri-Score B
Less processed salads with fish
-
Prawn layered salasld
Tesco
27 ingredients · no additives
NOVA group
3
-
Salade Mexicaine au thon
NiXe
12 ingredients · no additives
NOVA group
3
-
Tuna And Sweetcorn In Mayonnaise
Asda
21 ingredients · no additives
NOVA group
3
-
Tuna sweet potato and egg salad
Sainsbury's
31 ingredients · no additives
NOVA group
3
Ingredients
Ultra-processing Processing
Ingredients 26% Red Kidney Beans, Sweetcorn 19%, Tuna 18%, Red Pepper 10%, Water, Carrot, Onion, Sunflower Oil (processing marker), Salt (processing marker), Sugar (processing marker), Natural Flavouring (ultra-processing marker), Chilli, Thickener (ultra-processing marker) (Guar Gum (ultra-processing marker))
Additives: E412 Guar gum
As written on the pack
Ingredients 26% Red Kidney Beans, 19% Sweetcorn, 18% Tuna (Fish), 10% Red Pepper, Water, Carrot, Onion, Sunflower Oil, Salt, Sugar, Natural Flavouring, Chilli Powder, Thickener: Guar Gum. Allergy Advice For allergens, see ingredients in bold. May also contain Celery
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E412 Guar gum Guar gum is a thickener ground from the seeds of the guar plant.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
- Thickener Thickeners, often gums or modified starches, make liquids more viscous so that a product feels richer than its ingredients alone would make it.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Meals Products in the category "Meals" are at least group 3.
- Salt Salt, added for taste and preservation.
- Sugar Sugar refined from sugar cane or beet.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 20 salads with fish
From least to most processed, this one ranks 12th. 70% of the salads with fish here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 4335619019959, last edited 5 May 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of B (from A, best, to E).
- General information, not medical or dietary advice. Check the pack if you have an allergy.