Is Kraft Cheez Whiz ultra-processed?

450g Cheese spreads Sold in Canada and France

Pack of Kraft Cheez Whiz

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 12 ingredients
  • 2 additives
  • Nutri-Score E

Less processed cheese spreads

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

water, cheese (processing marker), milk ingredients (ultra-processing marker), milk ingredients (ultra-processing marker), bacteral culture shta microrial enzyme, lipase (ultra-processing marker), corn maltodextrin (ultra-processing marker), salt (processing marker), sodium phosphates, sooium alginate groun mastir el creantlactcacid, sorbic acid, colour (ultra-processing marker)

Additives: E1104 Lipase , E200 Sorbic acid

As written on the pack

water, cheese ( milk ingredients,modified milk ingredients',bacteral culture shta microrial enzyme,lipase, corn maltodextrin, salt, sodium phosphates, sooium alginate groun mastir el creantlactcacid,sorbic acid, colour

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E1104 Lipase A food additive authorised for industrial food production.
  • Colour Colours are added to restore colour lost in processing or to make a product look more appealing.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Maltodextrin Maltodextrin is a white powder made by partly breaking down starch.
  • Milk An ingredient mostly produced industrially and rarely used in home kitchens.
3 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Cheeses Products in the category "Cheeses" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Cheese Cheese is milk preserved with salt, cultures and rennet.

How the NOVA groups work

Among 112 cheese spreads

From least to most processed, this one ranks 89th. 78% of the cheese spreads here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 112 cheese spreads, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0068100892314, last edited 8 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.