Is Knudsen Low Fat Cottage Cheese 2% Milkfat Small Curd ultra-processed?

119 g Sold in the United States

Pack of Knudsen Low Fat Cottage Cheese 2% Milkfat Small Curd

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 13 ingredients
  • 3 additives
  • Nutri-Score C

Ingredients

Ultra-processing Processing signs are highlighted

cultured pasteurized grade a nonfat milk, milk, creame, whey (ultra-processing marker), contains less than 2% of modified food starch, salt (processing marker), citric acid, calcium phosphate, xanthan gum (ultra-processing marker), guar gum (ultra-processing marker), natural flavor (ultra-processing marker), vitamin a palmitate, vitamin d3

Additives: E330 Citric acid , E412 Guar gum , E415 Xanthan gum

As written on the pack

CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAME, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E412 Guar gum Guar gum is a thickener ground from the seeds of the guar plant.
  • E415 Xanthan gum Xanthan gum is a thickener made by fermenting sugar with the bacterium Xanthomonas campestris.
  • Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Whey Whey is the liquid left over from cheese making, usually dried into a powder and used as a cheap source of milk solids, protein and lactose.
1 ingredient that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salt Salt, added for taste and preservation.

How the NOVA groups work

About this information

  • Data from this product on Open Food Facts (barcode 0049900345040, last edited 6 August 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.