Is Huel V3.0 ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 33 ingredients
- 3 additives
Less processed meal replacements
Ingredients
Ultra-processing Processing
Gluten-Free Oats, Pea Protein, Flaxseed, Tapioca Starch (processing marker), Brown Rice Protein, Micronutrient Blend, Sunflower Oil (processing marker), Medium-Chain Triglyceride Powder (from Coconut), Faba Bean Protein, Guar Gum (ultra-processing marker), Xanthan Gum (ultra-processing marker), Micronutrient Blend (Potassium Citrate), Potassium Chloride, Calcium Carbonate, Sodium Chloride, L-Ascorbic Acid, Lutein (ultra-processing marker), D-Alpha Tocopherol Acetate, Menaquinone-7, Niacinamide, Retinyl Acetate, Calcium D-Pantothenate, Cyanocobalamin, Plant-Derived Cholecalciferol, Potassium Iodide (processing marker), Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium L-Methylfolate (coconut)
Additives: E161b Lutein , E412 Guar gum , E415 Xanthan gum
As written on the pack
Gluten-Free Oats, Pea Protein, Ground Flaxseed, Tapioca Starch, Brown Rice Protein, Micronutrient Blend*, Sunflower Oil Powder, Medium-Chain Triglyceride Powder (from Coconut), Faba Bean Protein, Guar Gum, Xanthan Gum. *Micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Sodium Chloride, L-Ascorbic Acid, Lutein, D-Alpha Tocopherol Acetate, Menaquinone-7, Niacinamide, Retinyl Acetate, Calcium D-Pantothenate, Cyanocobalamin, Plant-Derived Cholecalciferol, Potassium Iodide, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Calcium L-Methylfolate. CONTAINS: TREE NUTS (COCONUT).
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E161b Lutein Colours are substances which add or restore colour in a food, and include natural constituents of foods and natural sources which are normally not consumed as foods as such and not normally used as characteristic ingredients of food.
- E412 Guar gum Guar gum is a thickener ground from the seeds of the guar plant.
- E415 Xanthan gum Xanthan gum is a thickener made by fermenting sugar with the bacterium Xanthomonas campestris.
4 ingredients that would only make it processed
Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.
- Meals Products in the category "Meals" are at least group 3.
- Salt Salt, added for taste and preservation.
- Starch Starch extracted from cereals or potatoes, used to thicken.
- Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
Among 56 meal replacements
From least to most processed, this one ranks 8th. 96% of the meal replacements here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5060495114250, last edited 6 February 2025), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.