Is homemade taramasalata ultra-processed?

225g Salted spreads Sold in the United Kingdom

It's processed, but not ultra-processed

Whole foods combined with:

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ultra-processing Processing signs are highlighted

smoked cod roe 10%, vegetable oil (processing marker), olive oil (processing marker), garlic

As written on the pack

smoked cod roe (fish) 10%, vegetable oil, olive oil, garlic.

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

From least to most processed, this one ranks 44th. 53% of the salted spreads here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

Data from this product on Open Food Facts (barcode 0227457004997, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
Photo: Open Food Facts contributors, CC BY-SA 3.0.
The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
General information, not medical or dietary advice. Check the pack if you have an allergy.