Is Goodlife mushroom & spinash Kiev ultra-processed?

Meat analogues Sold in the United Kingdom

Pack of Goodlife mushroom & spinash Kiev

It's processed, but not ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Whole foods combined with:

  • 63 ingredients
  • No additives
  • Nutri-Score C

Less processed meat analogues

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Mushroom 16%, Garlic Cheese Sauce 14%, Cheese (processing marker) (Mature Cheddar Cheese, Soft Cheese), Water, Cream Cheese (processing marker), Unsalted Butter (processing marker), Mature Cheddar Cheese (processing marker), Garlic Powder, Parsley, Salt (processing marker), Corn Flour, Multiseed Breader 13%, Crumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt (processing marker)), Maize Flour, Linseed, Millet, Sunflower Seed, Poppy Seed, Malted Rye Flake, Malted Barley, Wheat Grains, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brown Rice, Onion, Spinach 8%, Rapeseed Oil, Potato, Tapioca Starch (processing marker), Egg White Powder, Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt (processing marker), Yeast), Garlic Powder, Onion Powder, Yeast Extract, Salt (processing marker), Thyme, including cereals containing gluten, additives, preservatives (processing marker), Product is

As written on the pack

Mushroom (16%), Garlic Cheese Sauce (14%) (Cheese (Mature Cheddar Cheese (Milk), Soft Cheese (Milk)), Water, Cream Cheese (Milk), Unsalted Butter (Milk), Mature Cheddar Cheese (Milk), Garlic Powder, Parsley, Salt, Corn Flour), Multiseed Breader (13%) (Crumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Maize Flour, Linseed, Millet, Sunflower Seed, Poppy Seed, Malted Rye Flake, Malted Barley, Toasted Wheat Grains), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Brown Rice, Onion, Spinach (8%), Rapeseed Oil, Dried Potato, Tapioca Starch, Egg White Powder, Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Garlic Powder, Onion Powder, Yeast Extract, Salt, Thyme. For Allergens, including cereals containing gluten, see ingredients in bold. Free from artificial colours, additives or preservatives. Product is suitable for vegetarians.

What makes it processed

Processed ingredients

Processed foods in their own right, such as cheese or milk powder.

  • Cheese Cheese is milk preserved with salt, cultures and rennet.

Culinary ingredients

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Butter Butter, the fat churned from cream.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.

Preservation and traditional processing

Keep food safe or ferment it, like preservatives and cultures. A sign of processing, not ultra-processing.

How the NOVA groups work

Among 512 meat analogues

From least to most processed, this one ranks 84th. 80% of the meat analogues here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 512 meat analogues, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 10128695, last edited 26 July 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of C (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.