Is it ultra-processed?
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Is GH Cretors Cheese & Caramel Mix ultra-processed?

1.10 oz Popcorn Sold in Sweden

Pack of GH Cretors Cheese & Caramel Mix

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 27 ingredients
  • 6 additives
  • Nutri-Score E

Less processed popcorn

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Brown sugar, cane sugar, popcorn, salted butter (pasteurized sweet cream, salt), brown rice syrup, vegetable oil (sunflower vegetable oil, safflower vegetable oil), corn, canola, sea salt, soy lecithin, baking soda, cheddar cheese, granular cheese (milk, cheese culture, salt, enzymes), nonfat milk, cream, sodium phosphate, lactic acid, annatto (color)

Additives: E160b Annatto , E270 Lactic acid , E322 Lecithins , E322i Lecithin , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate

As written on the pack

Brown sugar, cane sugar, popcorn, salted butter (pasteurized sweet cream, salt), brown rice syrup, vegetable oil (sunflower, safflower, corn and/or canola), sea salt, soy lecithin, baking soda, cheddar cheese, granular cheese (milk, cheese culture, salt, enzymes), nonfat milk, cream, sodium phosphate, lactic acid, annatto (color).

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E160b Annatto Colours are substances which add or restore colour in a food, and include natural constituents of foods and natural sources which are normally not consumed as foods as such and not normally used as characteristic ingredients of food.
  • E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
  • Colour Colours are added to restore colour lost in processing or to make a product look more appealing.
5 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Butter Butter, the fat churned from cream.
  • Salt Salt, added for taste and preservation.
  • Sugar Sugar refined from sugar cane or beet.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.
  • Cheese Cheese is milk preserved with salt, cultures and rennet.

How the NOVA groups work

Among 188 popcorn

From least to most processed, this one ranks 169th. 57% of the popcorn here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 188 popcorn, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0732494003587, last edited 19 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.