Is Garant Vegetarisk gryta Linser Pumpa & Curry ultra-processed?

65 g Soups Sold in Sweden

Pack of Garant Vegetarisk gryta Linser Pumpa & Curry

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 27 ingredients
  • 1 additive
  • Nutri-Score D

Less processed soups

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Linser, majs, mjölkpulver (processing marker), apelsin 4% (apelsin, socker (processing marker), stärkelse (processing marker)), salt (processing marker), lök, curry 0.8% (koriander, gurkmeja, blåväppling, spiskummin, fänkål, chilipeppar, salt (processing marker)), vitlök, äppelcidervinäger (cidervinäger, malto, dextrin (ultra-processing marker)), koriander, rapsolja, chilipeppar, gurkmeja, svartpeppar

Additives: E1400 Dextrin

As written on the pack

Linser frön, majs, mjölkpulver, apelsinbitar 4% (apelsin, socker, stärkelse), salt, lök, currypulver 0,8% (korianderpulver, gurkmeja, blåväppling, spiskummin, fänkål, chilipeppar, salt), vitlök, äppelcidervinäger (cidervinäger, malto - dextrin), koriander, rapsolja, chilipeppar, gurkmeja, svartpeppar.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E1400 Dextrin Dextrin is starch partly broken down by heat or acid, used as a thickener, binder and coating.
5 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Meals Products in the category "Meals" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Sugar Sugar refined from sugar cane or beet.
  • Milk powder Milk powder is milk with the water evaporated off: a preserved form of a whole food rather than an industrial extract.

How the NOVA groups work

Among 722 soups

From least to most processed, this one ranks 357th. 63% of the soups here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 722 soups, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 7340083488382, last edited 2 April 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of D (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.