Is Fry light Mild and light rapeseed oil cooking spray ultra-processed?
Yes, it's ultra-processed
- 1 Unprocessed
- 2 Kitchen staple
- 3 Processed
- 4 Ultra-processed
Signs of ultra-processing in its ingredients:
- 8 ingredients
- 3 additives
Less processed rapeseed oils
-
Rapeseed Oil
Rapsöl
1 ingredient · no additives
NOVA group
2
-
Healthier Oil for Cooking (Red Palm Fruit & Rapeseed Oil)
Carotino
2 ingredients · no additives
NOVA group
2
-
Mellow Yellow Rapeseed oil
Farrington Oil
1 ingredient · no additives
NOVA group
2
-
British Cold Pressed Rapeseed Oil
Specially Selected
1 ingredient · no additives
NOVA group
2
Ingredients
Ultra-processing Processing
rapeseed oil 51%, water, alcohol, emulsifier (ultra-processing marker) (sunflower lecithin (ultra-processing marker)), natural flavouring (ultra-processing marker), thickener (ultra-processing marker) (xanthan gum (ultra-processing marker))
Additives: E322 Lecithins , E322i Lecithin , E415 Xanthan gum
As written on the pack
rapeseed oil (51%), water, alcohol, emulsifier: sunflower lecithin, natural flavouring, thickener: xanthan gum
What makes it ultra-processed
Cosmetic additives
Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.
- E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
- E415 Xanthan gum Xanthan gum is a thickener made by fermenting sugar with the bacterium Xanthomonas campestris.
- Emulsifier Emulsifiers keep fat and water from separating, giving products a smooth, stable texture over a long shelf life.
- Flavouring Flavourings are concentrated aroma preparations that add or intensify a taste.
- Thickener Thickeners, often gums or modified starches, make liquids more viscous so that a product feels richer than its ingredients alone would make it.
Among 49 rapeseed oils
From least to most processed, this one ranks 48th. 20% of the rapeseed oils here are ultra-processed.
About this information
- Data from this product on Open Food Facts (barcode 5000442008003, last edited 27 March 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
- Photo: Open Food Facts contributors, CC BY-SA 3.0.
- The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
- General information, not medical or dietary advice. Check the pack if you have an allergy.