Is Crisp Power Protein Pretzels Everything ultra-processed?

1 oz Salty snacks Sold in the United States

Pack of Crisp Power Protein Pretzels Everything

Yes, it's ultra-processed

  1. 1 Unprocessed
  2. 2 Kitchen staple
  3. 3 Processed
  4. 4 Ultra-processed

Signs of ultra-processing in its ingredients:

  • 26 ingredients
  • 8 additives
  • Nutri-Score E

Less processed salty snacks

Less processed isn't automatically healthier, so compare the labels for what matters to you, such as sugar or salt.

Ingredients

Ultra-processing Processing signs are highlighted

Hydrolyzed wheat protein, dextrin fiber (maize), carob seed protein, soy protein isolate, coconut oil (processing marker), everything seasoning (sesame, black caraway, salt (processing marker), garlic, dehydrated onion, essential oils of garlic, onion), garlic powder, salt (processing marker), barley malt extract, paprika, soy lecithin (ultra-processing marker), wheat gluten (ultra-processing marker), cornstarch (processing marker), monk's fruit concentrate, sodium bicarbonate, sodium pyrophosphate (ultra-processing marker), rosemary extract, sodium hydroxide

Additives: E322 Lecithins , E322i Lecithin , E392 Extracts of rosemary , E450 Diphosphates , E450iii Tetrasodium diphosphate , E500 Sodium carbonates , E500ii Sodium hydrogen carbonate , E524 Sodium hydroxide

As written on the pack

Hydrolyzed wheat protein, dextrin fiber (maize), carob seed protein, soy protein isolate, coconut oil, everything seasoning (sesame, black caraway seeds, salt, dehydrated garlic, dehydrated onion, essential oils of garlic and onion), garlic powder, salt, barley malt extract, paprika, soy lecithin, wheat gluten, cornstarch, monk's fruit concentrate, leavening (sodium bicarbonate, sodium pyrophosphate), rosemary extract, sodium hydroxide.

What makes it ultra-processed

Cosmetic additives

Added to change how the food looks, feels or tastes, not to keep it safe. A hallmark of ultra-processed food.

  • E322 Lecithins Lecithins are fatty substances extracted mostly from soybeans, sunflower seeds or eggs, used as emulsifiers to keep fat and water mixed, for example in chocolate.
  • E450 Diphosphates Diphosphates are phosphate salts used as raising agents in baking powder, and to hold water in processed meats and cheese.

Substances rarely used in home kitchens

Refined or extracted in factories, such as syrups made from starch or isolated proteins. The other hallmark of ultra-processed food.

  • Gluten Wheat gluten, sold as "vital wheat gluten", is the protein washed out of wheat flour.
4 ingredients that would only make it processed

Kitchen staples like sugar, salt and oil. On their own they make a food processed, not ultra-processed.

  • Salty snacks Products in the category "Salty snacks" are at least group 3.
  • Salt Salt, added for taste and preservation.
  • Starch Starch extracted from cereals or potatoes, used to thicken.
  • Vegetable oil Vegetable oils are pressed or extracted from seeds, nuts and fruits.

How the NOVA groups work

Among 2,717 salty snacks

From least to most processed, this one ranks 1994th. 62% of the salty snacks here are ultra-processed.

Ranked by NOVA group, then by the number of ultra-processing signs, additives and ingredients. Our ordering, not part of NOVA.

All 2,717 salty snacks, least processed first

About this information

  • Data from this product on Open Food Facts (barcode 0850047451231, last edited 7 August 2026), available under the Open Database License. If something is wrong or the recipe has changed, you can correct it there.
  • Photo: Open Food Facts contributors, CC BY-SA 3.0.
  • The NOVA group is an automated estimate from crowdsourced data: a missing or mistyped ingredient can change it.
  • NOVA measures processing, not nutrition. For nutrition, Open Food Facts gives this product a Nutri-Score of E (from A, best, to E).
  • General information, not medical or dietary advice. Check the pack if you have an allergy.